Quais são os perigos de beber água de osmose reversa?
A água obtida do processo de filtração RO tem um baixo valor de pH. O consumo prolongado de água com pH baixo tem efeitos adversos à saúde, comoaumentando o risco de distúrbios renais e problemas gastrointestinais.
Embora o processo de osmose reversa remova os minerais da água potável, é muito improvável que esses minerais tenham algum impacto duradouro em sua saúde geral.
Água de nascente mineral, estruturada e purasão algumas das águas mais saudáveis que você pode beber porque são limpas e contêm todos os minerais essenciais que seu corpo precisa. A água filtrada remove contaminantes, mas também pode remover minerais essenciais.
Se você não tem certeza se a osmose reversa é segura para beber, comágua de osmose reversa você estará exposto a menos contaminantes do que beber água da torneira não filtrada. A própria osmose reversa é eficaz na remoção ou redução dos seguintes contaminantes comumente encontrados na água da torneira: Protozoários como Giardia e Cryptosporidium.
Sabe-se que a água de osmose reversa é menos hidratante do que outras águas. Isso ocorre porque a água de osmose reversa não possui eletrólitos e minerais essenciais (todos são removidos durante o processo de filtração). A hidratação inadequada pode resultar em desidratação progressiva, o que pode afetar sua saúde a longo prazo.
Os sistemas de osmose reversa são algumas das opções mais confiáveis quando se trata de filtração de água.Se você é saudável, está em forma e tem uma dieta rica, a falta de minerais na água RO não afetará seus rins..
Quanto tempo duram os sistemas de osmose reversa? Um sistema de osmose reversa bem mantido pode funcionar eficientemente para10 a 15 anos, fornecendo água potável limpa e segura durante toda a sua vida útil. No entanto, é imperativo substituir cada um de seus filtros e a membrana RO conforme prescrito pelos fabricantes.
Mas o mais significativo,um RO purificando toda a água para sua casa é um exagero. Outros processos de filtração podem cuidar de seus problemas de água, sem a despesa e o incômodo de todo um sistema doméstico de RO. Se você realmente quer água RO, a melhor opção é um sistema de filtro de água para toda a casa mais um sistema de água potável RO.
Água pura e naturalmente filtradaé a melhor coisa que você pode beber para uma boa saúde renal. E instalar um refrigerador de água engarrafada econômico, eficiente em termos de energia e conveniente pode ser a melhor maneira de obtê-lo.
Sem dúvida, a água de nascente é a vencedora. É considerada a melhor água para beber, fornecendo nutrientes vitais à medida que se move pelo corpo.
O que é melhor do que a osmose reversa?
Um filtro de carvão de alta qualidadegeralmente é mais eficaz do que um sistema de osmose reversa de baixo custo. Um exemplo disso seria o nosso filtro Always Fresh. Remove 99,99% do cloro. Ele removerá compostos orgânicos voláteis e metais pesados.
A Osmose Reversa é uma tecnologia de tratamento de água mais comumente conhecida por seu uso na purificação de água potável. É provável que você tenha consumido água de osmose reversa sob as marcas reconhecidasAquafina®, Dasani®, Nestlé Pure Life® e Smart Water®.

Água limpa
A principal fonte de minerais orgânicos para os seres humanos são os alimentos. Você precisa beber muita água para obter a mesma quantidade que a ingestão de frutas e vegetais fornecerá ea água RO limpa ajudará os rins a funcionar melhor. A filtração RO remove minerais inorgânicos não saudáveis que o corpo não consegue processar.
Infelizmente, o processo de filtração por osmose reversa remove os minerais essenciais da água, bem como os compostos nocivos. Como a água de osmose reversa não contém minerais,pode potencialmente lixiviar minerais do corpo quando é consumido.
Se você beber mais água do que seus rins podem remover (aproximadamente um litro por hora), a concentração de sódio e outros eletrólitos no sangue começa a cair. Além de um certo ponto,suas células irão absorver incontrolavelmente a água por osmose e inchar.
References
- https://food-hacks.wonderhowto.com/how-to/better-than-brita-water-filters-with-no-plastic-parts-0154638/
- https://www.knowyourh2o.com/indoor-4/reverse-osmosis
- http://www.orangecountync.gov/DocumentCenter/View/18996/Nitrate-Facts
- https://www.myownwater.com/blog/best-bottled-water-brands
- https://www.healthywa.wa.gov.au/Articles/U_Z/Water-filters-for-your-home
- https://www.britannica.com/science/excretion/Types-of-waste-metabolic-and-nonmetabolic
- https://www.petmd.com/fish/care/how-reduce-nitrate-your-aquarium
- https://www.swelluk.com/help-guides/how-to-reduce-nitrates-in-a-marine-tank
- https://www.ewg.org/news-insights/news/nitrates-tap-water-what-parents-need-know
- https://www.merleswater.com/reverse-osmosis
- https://letstalkscience.ca/educational-resources/stem-in-context/osmosis-and-its-role-in-human-biology-and-health
- https://www.bbc.co.uk/bitesize/guides/zpcjsrd/revision/3
- https://www.simpurelife.com/blogs/blogs/does-well-water-need-to-be-filtered
- https://mywaterfilter.com.au/blogs/learning/water-filters-that-remove-nitrates
- https://mytapscore.com/blogs/tips-for-taps/what-do-pur-pitchers-filter-out
- https://www.epa.gov/sites/default/files/2017-12/documents/lower-yakima-valley-groundwater-faq-october-2012.pdf
- https://www.cdc.gov/healthywater/emergency/making-water-safe.html
- https://www.secondwindwater.com/blog/long-will-water-treatment-system-last/
- https://m.economictimes.com/news/how-to/five-reasons-why-you-should-have-a-ro-water-purifier-at-home/articleshow/87641404.cms
- https://mayuwater.com/a/s/community/water-quality/why-does-reverse-osmosis-water-make-me-feel-dehydrated
- https://www.health.state.mn.us/communities/environment/water/contaminants/nitrate.html
- https://www.naturalhege.com/post/health-problems-caused-due-to-low-mineral-water-from-ro-gastric-disorders-1
- https://www.toppr.com/ask/question/explain-why-the-solute-cannot-be-separated-from-a-solution-by-filtration/
- https://mayuwater.com/a/s/community/water-quality/does-reverse-osmosis-filtered-water-cause-mineral-deficiency
- https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/water-purification
- https://clearwaterarizona.com/resource/is-reverse-osmosis-water-bad-for-you/
- https://nuaquasystems.com/blogs/news/is-reverse-osmosis-water-bad-for-your-health
- https://www.lenntech.com/hazardous-substances/nitrate-and-nitrite.htm
- https://www.liveaquaria.com/article/214/?aid=214
- https://aquasoftpalmbeach.com/what-is-the-lifespan-of-a-reverse-osmosis-system/
- https://economictimes.indiatimes.com/top-trending-products/kitchen-dining/large-appliances/best-water-purifiers-under-10000-in-india/articleshow/94535797.cms
- https://www.kineticonorthernmichigan.com/blog/choosing-the-best-water-filter-for-well-water/
- https://www.wwdmag.com/10926022
- https://distillata.com/blog/best-filtration-system-for-well-water/
- https://www.pureblueh2o.com/blogs/news/which-countertop-water-filter-removes-the-most-contaminants
- https://www.iwapublishing.com/news/reverse-osmosis-and-removal-minerals-drinking-water
- https://reviewed.usatoday.com/cooking/features/brita-vs-pur-which-water-filter-pitcher-is-better
- https://www.zestmoney.in/shop-smartly/best-water-purifiers-for-home
- https://www.health.state.mn.us/communities/environment/water/wells/waterquality/nitrate.html
- https://www.schultzsoftwater.com/blog/4-methods-to-purify-your-water
- https://www.tfhmagazine.com/articles/freshwater/keeping-up-with-nitrate
- https://www.tandfonline.com/doi/full/10.3109/0886022X.2016.1165118
- https://www.healthline.com/nutrition/how-to-filter-water
- https://timesofindia.indiatimes.com/life-style/spotlight/reverse-osmosis-treated-water-may-not-be-as-good-for-you-as-you-think-it-to-be/articleshow/71034806.cms
- https://www.goodrx.com/well-being/diet-nutrition/are-nitrate-free-meats-bad
- https://www.ajc.com/lifestyles/health/spring-water-purified-water-which-one-better/2gs9pwQVXiZIh4pRQY3bON/
- https://www.epa.gov/privatewells/potential-well-water-contaminants-and-their-impacts
- https://timesofindia.indiatimes.com/readersblog/ezhil/dangers-of-reverse-osmosis-ro-water-24279/
- https://tappwater.co/en/reverse-osmosis-ro-water-filters/
- https://www.wislerplumbingandair.com/how-well-water-affects-pipes/
- https://drinkoptimum.com/the-dangers-of-refrigerator-water-filters/
- https://shirleyaquatics.co.uk/knowledge/how-do-i-get-nitrates-down/
- https://atlawater.com/blogs/discover/reverse-osmosis-water-filter-health
- https://www.springwellwater.com/importance-to-replace-your-water-filters-on-time/
- https://www.thehindu.com/brandhub/10-best-water-purifier-brands-in-india-buyers-guide/article66194862.ece
- https://www.npr.org/sections/thesalt/2018/07/27/632393234/which-water-is-best-for-health-hint-dont-discount-the-tap
- https://www.otago.ac.nz/news/news/otago836650.html
- https://www.medicalnewstoday.com/articles/do-brita-filters-work-effectiveness-and-what-they-filter
- https://aurigaresearch.com/water-testing/nitrate-testing-water/
- https://gordonwater.com/reverse-osmosis-remineralization/
- https://www.sciencedaily.com/releases/2013/07/130726092401.htm
- https://www.watersmartsystems.com/blog/2021/10/25/how-much-do-whole-house-water-filtration-systems-cost
- https://homewarranty.firstam.com/blog/when-to-change-water-filters
- https://moderncastle.com/pur-vs-brita/
- https://mytapscore.com/blogs/tips-for-taps/how-do-i-know-if-my-water-filter-is-working
- https://med.libretexts.org/Bookshelves/Anatomy_and_Physiology/Book%3A_Anatomy_and_Physiology_(Boundless)/24%3A__Urinary_System/24.3%3A_Physiology_of_the_Kidneys/24.3B%3A_Glomerular_Filtration
- https://www.thehindu.com/brandhub/10-best-water-purifiers-in-india-buyers-guide/article66157492.ece
- https://www.oregon.gov/oha/PH/HEALTHYENVIRONMENTS/DRINKINGWATER/MONITORING/Documents/health/nitrate.pdf
- https://waterdefense.org/water-filter/reverse-osmosis/ro-water-effect-on-kidneys/
- https://www.kent.co.in/blog/the-relation-between-water-intake-and-kidney-health/
- https://www.myownwater.com/blog/best-bottled-water-for-kidneys
- https://www.cdc.gov/healthywater/drinking/home-water-treatment/water-filters/step3.html
- https://users.cs.duke.edu/~narten/faq/cycling.html
- https://www.myownwater.com/blog/how-to-test-if-water-is-safe-to-drink
- https://theberkey.com/blogs/water-filter/how-to-make-well-water-drinkable-and-keep-it-safe-to-drink
- https://www.thirstywork.com/blog/what-is-the-best-water-for-good-kidney-health
- https://www.prospectmedical.com/resources/wellness-center/best-foods-kidney-health
- https://www.kwater.com/blog/reverse-osmosis-ro-vs-carbon-filtration-which-one-is-a-better-fit-for-your-drinking-water-2/
- https://www.rusco.com/blog/where-do-i-install-a-spin-down-filter-on-my-well-water-filtration-system
- https://4perfectwater.com/blog/bottled-water-vs-reverse-osmosis-comparison
- https://www.liebertpub.com/doi/full/10.1089/ees.2021.0054
- https://www.healthline.com/nutrition/purified-vs-distilled-vs-regular-water
- https://www.lakeside-equipment.com/the-three-most-difficult-items-to-remove-from-wastewater/
- https://www.kent.co.in/blog/how-to-choose-the-right-water-purifier/
- https://www.homedepot.com/p/APEC-Water-Systems-10-in-Nitrate-Reduction-Water-Filter-Cartridge-FI-NITRATE/310592477
- https://www.brita.com/better-health/the-drinking-water-debate/
- https://isingsculligan.com/where-should-a-whole-house-water-filter-be-installed/
- https://premieresales.com/well-water-basics/
- https://www.cdc.gov/healthywater/drinking/home-water-treatment/household_water_treatment.html
- https://www.sciencefocus.com/the-human-body/what-effect-does-drinking-too-much-water-have-on-your-body/
- https://whitewaternow.com/2019/08/29/6-ways-to-protect-yourself-from-contaminated-tap-water/
- https://www.apartmenttherapy.com/6-best-water-filter-solutions-ive-tested-206928
- https://www.raynewater.com/blog/is-reverse-osmosis-water-safe/
- https://www.freshwatersystems.com/blogs/blog/how-to-remove-nitrates-from-water
- https://culliganindio.com/blog/2020/10/01/five-contaminants-reverse-osmosis-removes-that-pitcher-filters-cant/
- https://www.oregon.gov/oha/ph/healthyenvironments/drinkingwater/monitoring/healtheffects/pages/nitrate.aspx
- https://www.kent.co.in/blog/5-points-to-consider-when-buying-a-water-purifier/
- https://www.kent.co.in/blog/how-to-purify-water-without-using-chemicals/
- https://premieresales.com/ultrafiltration-vs-reverse-osmosis/
- https://sites.psu.edu/siowfa14/2014/10/21/brita-helpful-or-harmful/
- https://www.hygger-online.com/how-to-lower-nitrates-slightly-other-than-water-changes/
- https://www.glassaquaticsonline.com/blogs/blog/how-to-lower-nitrates-in-a-saltwater-reef-or-fish/
- https://cedarspringswater.ca/blog/which-water-best-you-spring-mineral-or-distilled/
- https://www.netsolwater.com/what-are-the-benefits-of-installing-ro-plants-in-kidney-affected-areas.php?blog=208
- https://www.dhs.wisconsin.gov/publications/p02559.pdf
- https://h2odoctors.com/reverse-osmosis-v-carbon-filtration/
- https://extension.uga.edu/publications/detail.html?number=C858-4
- https://www.liveaquaria.com/article/240/?aid=240
- https://mayuwater.com/a/s/blog/not-all-water-is-equal-pick-the-healthiest-water-for-you
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5072402/
- https://www.healthline.com/nutrition/tap-water-vs-bottled-water
- https://www.aosmithindia.com/uv-vs-ro-purification-which-water-purifier-is-best-for-you/
- https://www.northcarolinahealthnews.org/2020/02/06/not-all-in-home-water-filters-completely-remove-toxic-pfas/
- https://www.waterlogic.com/en-gb/resources/whats-in-my-tap-water/how-to-remove-nitrate-from-water/
- https://www.bisleri.com/blog-detail/detrimental-health-effects-of-ro-water
- https://www.swelluk.com/help-guides/how-to-get-nitrates-down-in-an-aquarium
- https://www.bobvila.com/articles/home-water-filtration-system-cost/
- https://extension.psu.edu/nitrates-in-drinking-water